Tonight was awesome! After my run, the neighbors let us borrow their sleds, so we walked out onto the golf course and tried ‘em out. The snow was a bit too thick and dry, but we had fun nonetheless.
It was such a beautiful snow too!
After our sledding excursion we changed and hit the hot tub!
Does it get any better than sittin’ in the hot tub watchin’ it snow sippin’ on a glass of wine (or Sky’s hot chocolate)? I think not! After the hot tub, it was dinnertime…
FOOD – 1,193 Calories
I finished the day right in line, and I even got to enjoy a nice glass of MO wine! Looks like I'm going to finish the day with about 51 oz of water.
Dinner 7:00 pm – 726 calories
Hawaiian Chicken & Pineapple Kabobs:
2/3 C Brown Rice, 5 oz Chicken, 1 C Pineapple,
2 T Hawaiian BBQ, ½ C Green Beans
8 oz Steinberg Red Semi Dry Stone Hill Wine
(I drank some of the wine earlier at the hot tub)
My run was pretty easy today. I even bumped up the speed a bit on the short stretches and still felt pretty good.
Couch to 5K: Week 3 Day 2
Treadmill - Manual - Level 0 – 23 min –
1.78 Miles - 267 Calories Burned
• 5 min Walk @ 4.0
Repeat 2 Times (18 min):
• 90 sec jog @ 6.0
• 90 sec walk @ 4.0
• 3 min jog @ 5.5
• 3 min walk @ 4.0
• Arms & Shoulders (our friend Billy is coming over to help me put together a good workout)
• P90X Abs
• Drink at least 64 oz of Water• Stay under 1200 Calories
And one last pretty snow picture