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Sunday, March 21, 2010


FOOD - 1,284 Calories
Thursday was another pretty good day food wise. Here's how it shaped up...

Breakfast 8:30am - 140 Calories
1 C Grapes & Lt Key Lime Pie Yogurt

Lunch 12:30pm - 484 Calories
Chicken Sausage, 1/2 C Brown Rice, 1/2 C Rotel, & 1/2" Velveeta
(I didn't eat all that is pictured)

Snack 2:00pm - 140 Calories
Fiber One Chocolate Bar

Snack 4:30pm - 60 Calories
1 C Grapes

Dinner 6:00pm - 380 Calories
2 Eggs Scrambled, 1/3 C Cheese, 1/4 C Rotel, Green Onions
2 pc Lt. Wheat Bread, 2 T Low Sugar Strawberry Jelly

Snack 9:00pm - 80 Calories
Grape Popsicle

I did much better this week. Buying all of those fruits and veggies on Monday really helped! Every time I got hungry I just ate some of those.

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